4 -Time MIAA Conference Champions 
6 -Time Maryland Christian School Tournament Champions

Chapelgate Christian Academy: 410-442-5888; http://www.chapelgateacademy.org/   

Varsity Head Coach Frick Frierson  ffrierson@chapelgateacademy.org 
JV Head Coach/ Varsity Assistant Coach Chris Tringali  cjtringali@comcast.net
Varsity Assistant Coach  
Zac Grandy ccayellowjackets@gmail.com
Varsity Assistant Coach Ken Krabitz  NA
JV Assistant Coach 

Middle School Head Coach     David Webster  NA
MIddle School Assistant Coach   Cory Love  NA
Middle School Assistant Coach Anders Youngstrom  NA


VARSITY HEAD COACH FRICK FRIERSON: Coach Frierson has completed thirteen years as Head Coach of the Chapelgate Varsity basketball team. He has compiled a 194-192 record while at Chapelgate. He has won two MIAA Championships and three Maryland Christian School Tournament Championships. In 2015, he led the Howard County (MD) All Star team to two wins in the post season in the annual Howard County Seniors Only All Star Game and against the Carroll County (MD) All Star Team. He also served four seasons as Head Coach of the JV Chapelgate basketball team winning one MIAA JV Championship. Prior to the Chapelgate years, Coach Frierson served for three seasons as the Head Varsity Basketball Coach of the Straight Shooters at the Department of Juvenile Justice in Columbia, SC compiling a 15-13 record. He played JV and Varsity basketball at Richland Northeast High School in Columbia, SC and played in the Philippines with Athletes in Action in 1990 and in Guatelmala and El Salvador with Sports Ambassadors in 1995. He and his wife, Amy, have four children all of whom graduated from Chapelgate. Son Nate played basketball at Chapelgate and Covenant College, son Gordie played basketball at Chapelgate and also played at Columbia International University after transferring following a season at Houghton College, daughter Lydia played soccer at Chapelgate and plays soccer and runs track now at Charleston Southern University, and son Matthew played basketball for Chapelgate and is now a basketball player at The Citadel. Twenty five players who played Varsity basketball at Chapelgate during Coach Frierson's tenure have gone on to play college basketball at the NCAA Division I, II, and III levels as well as players moving on to compete in the NCCAA, NAIA, and JUCO. Coach Frierson is a member of the National Youth Sports Coaches Association.

JV HEAD COACH AND VARSITY ASSISTANT HEAD COACH CHRIS TRINGALI: Coach Tringali has completed five seasons as the Head JV Coach at Chapelgate. Coach Tringali coached AAU basketball for seven years with the HC Elite AAU team. He has coached youth sports for a total of twelve years. Coach Tringali played JV and Varsity football and lacrosse at Randallstown High School and played Club Basketball with the Randallstown Optimist Mavericks. He is certified as a personal trainer and won the Maryland State Bodybuilding Title in 2003 and 2005. His son, Jake, played basketball at Chapelgate for both the JV and Varsity teams. Coach Tringali and his wife, Jen, have a daughter, Mariah, who graduated from Chapelgate as well. Jen has served as an Assistant Volleyball Coach at Chapelgate.

VARSITY ASSISTANT COACH ZAC GRANDY: Coach Grandy has served for eight seasons at Chapelgate as a Varsity Assistant Coach. He has coached youth basketball at the Laurel Boys and Girls Club in Laurel, MD. He played Varsity basketball at Southwestern High School in Baltimore, MD. He also played on various military basketball teams while serving in the Army. He and his wife, Vanessa, have had three sons play basketball at Chapelgate and in college. Patrick played at Anne Arundel Community College, Chris currently plays at Erskine College, and Malik played at Wheeling Jesuit University. 

VARSITY ASSISTANT COACH KEN KRABITZ: Coach Krabitz is in his first year on the Chapelgate coaching staff. He served as a Varsity Assistant Coach for three seasons at Western Tech High School and one season as a JV Assistant Coach there. He also compiled a 76-25 record as the Freshman team Head Coach at Mt. St. Joe's High School winning two MIAA Freshman team Championships. While at Mt. St. Joe's, he also coached the JV team to a 62-16 record in three seasons. Coach Krabitz has been a coach in the Catonsville Rec basketball program for years serving in multiple other capacities as well. He played high school basketball at Mt. St. Joe's before going on to play at Randolph Macon College. His wife, Erica, works at Chapelgate and they have two daughters enrolled at Chapelgate who are both in the girls basketball program. In his coaching career, he has coached numerous players who have gone on to play in college including three players who have gone on to play professionally. 

MIDDLE SCHOOL HEAD COACH DAVID WEBSTER: Coach Webster returns to the Chapelgate basketball program after coaching for seven years on the JV and Varsity staff. Coach Webster won an MIAA Championship as the JV Head Coach in 2011. He played for both the JV and Varsity basketball teams at Chapelgate during his four year playing career.

MIDDLE SCHOOL ASSISTANT COACH CORY LOVE: Cory Love played basketball at Chapelgate on the JV and Varsity teams for four seasons during his high school career as well as playing middle school basketball at Chapelgate. Coach Love has coached for three years as an Assistant for JV and Varsity at Chapelgate and will serve as an Assistant for the middle school program this year. 

MIDDLE SCHOOL ASSISTANT COACH ANDERS YOUNGSTROM: "Coach Anders" join us for his first season this year. We are excited to have him!

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